Lose Weight The Easy Way – Get Your Mind-set Right First

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Are you one of possibly millions of people who continually tell yourself that you want to lose weight, you want to do it now, and you want to keep it off….but you don’t? You have no problem getting started but somehow it is the sticking with it that derails you. You keep hitting some sort of unseen, internal roadblock days or weeks after you get started on your quest to lose weight and you never quite get there.

Each time you get started and stop again you are left with even more frustration as to why this keeps on happening and there you are again, right back to square one. Sort of like the popular game Monopoly when you get the dreaded “Go to Jail. Go directly to Jail. Do not pass GO. Do not collect $200″ card.

Sure you do lose weight when you do the right things, you maybe have even reached your goal in the past but something happens, you stall and you eventually gain it all back…and likely then some.

You wonder why you are struggling to lose weight

It is a mystery to you why all this happens as you want to lose weight and you want to keep it off. You know there is a part of you that DOES really want this to happen. But there also seems to be a stronger part to you that overrides your good intentions and in fact even does some self-sabotage here and there.

Now you are stuck in this overweight feel-bad body and know you will stay there and not lose weight as you just cannot stop eating the wrong types of foods, too much of them and avoiding exercise. You know that these things are “all the wrong things” to do if you want to lose weight and reclaim that strong, slim, healthy feel-good body but how does one go about changing this?

First let’s look at the reason WHY you have been so stuck and getting nowhere and that is because your mind…your inner programming does not match you with what you want on the outside. To be able to lose weight and more importantly keep it off for the long-haul the inner and the outer HAVE to match and line up. After all what is happening on the outside is a mirror image of what is happening on the inside with your thoughts, feelings and beliefs.

How we do this is firstly, identify the old tired self-beliefs that have been holding you stuck and holding you back from achieving what you really want. These inner roadblocks may even be so strong and overpowering they may not even allow you on to the path to get started.

Once we find those deal breakers that take you off your path to health and vitality, we take steps to substitute them with ones that will work with us and take us to the things that matter to us like our health and to be able to lose weight once and for all.

Here is your “lose weight” solution

Of course you will not know how to do this without some help from someone who holds the key to this doorway. This is where I come in with my ebook called “The Weightloss Motivation Bible” which will help you identify where you are going off the track and quickly get you back on the path through the forest you need to take to reach your goals.

Once you are on this path, the turnaround will be strong and unwavering and you will effortlessly be taking the healthy actions you need to lose weight. You will wish you had discovered these secrets years ago so you could have saved wasted time, effort and money on diets and exercise programs that have not helped you with what you want most of all – a slim, trim, feel-good, strong, healthy body.

To read more about this program just go back to the homepage on this website where you will find my ebook called “The Weight Loss Motivation Bible”. Get started and you will find that you will not want to go back…not any time soon…not ever…to where you have been in the past or where you are today. Your struggle with your inability to lose weight, food issues and yourself will be done and dusted forever and that is a very exciting prospect I think you will agree.

 

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