If you are a person who has become overweight, maybe even for some time the chances are you have been on a diet or two (maybe more). If you have been ‘on and off’ modern diet plans it is likely that you have discovered that they do not lead to permanent weight loss.
We now know that diets work against our body and our metabolism which is our bodies engine determining the rate we burn fuel (calories). Ancient protective mechanisms kick in whenever we reduce food intake too much that slow our body down so it conserves fuel. And the kicker – hormones are released that make our body STORE MORE FAT.
That’s why whenever you go on a diet; lose some weight, and then when you go ‘off’ it the weight just piles on again usually with some interest as well. Your body is just taking steps to prepare itself in case this happens again. It doesn’t know you only want to fit into your skinny jean. It thinks there is a food shortage looming so it starts storing energy in preparation.
Permanent weight loss is not about the latest diet
Real long-term permanent weight loss means you need to get to the heart of what has actually made you overweight in the first place. And to ferret out what that might be we need to go into the mind and its inner programming. This is our central control unit which governs our everyday habits which are in turn directed by our thoughts, our feelings our self-beliefs along with our fears and anxieties.
Your default programming setting has made you what and where you are today. So, if you are not happy with that you need to understand there can be no lasting and permanent weight loss without change. If you don’t change those default settings in your mind that are keeping you stuck you will NEVER experience permanent weight loss, no matter how many diets you go on or exercise programs you try.
You deserve to discover permanent weight loss
Remember it doesn’t have to be like this, there is no need for you to be stuck in an overweight body. You already are experiencing how it makes you feel with the constant worry and stress about food and your weight. Why should you have to live your life plagued by this endless struggle? You deserve to live your best life in a slim, strong, fit, healthy, feel-good body and you can do that when you have easy and effortless permanent weight loss. It’s a great thought, isn’t it?
Well, this all can happen when we identify the road blocks in our inner mind programming that are preventing us from permanent weight loss. When we are living like this we tend to self-sabotage ourselves and don’t practice enough proper self-care. These are the things we need to change in our habits but when we are living with them it is almost impossible to change them by ourselves as we are often blind to our own self-sabotaging ways.
We need to get this ‘missing link’ to weight loss and once we discover it we can make the changes such as: identifying your inner road blocks that are preventing you from losing weight, altering your emotional ties to eating, changing eating habits, reducing overall food intake, and getting yourself motivated to enjoy exercise.
Today you can take the first steps towards transforming yourself into a slim ‘new you’ – and staying that way. It’s time to release that slim, healthy, happy, more confident YOU. With “The Weight Loss Motivation Bible” you can discover the secrets of permanent weight loss and make it happen.
Just go back to the home page on this website and you will be able to read about this ebook that can put you back in control of your life. Think of it as your roadmap to permanent weight loss as it will provide you with the easiest and fastest route to your goals. Within minutes you can have it on your own computer where it will act as your own personal trainer for your mind to help you not only lose weight but KEEP IT OFF. Why not start a new, slim chapter in your life today?