We humans are so advanced on so many different levels yet we struggle to keep the fat off our ever enlarging bodies. Never before in the history of mankind have there been so many overweight people with around two thirds of us now in that category to one degree or another.
At the same time never before has there been so many diets, diet plans, exercise programs, fitness instructors, books, gyms, and all manner of CD’s and videos on the subject of how to lose weight. But as we may have heard around 95 percent of them DON’T WORK. This is how many people fail to lose any significant weight for the long-term regardless of how many diets they attempt.
We may ask the question “Why have we allowed ourselves to become so unhealthy?” The answer to this must lie in the fact that somehow we have come to believe that food comes out of a packet, box, can, out of the freezer or takeaway outlet and that exercise doesn’t matter anymore.
We fail to acknowledge the laws of nature where ‘real’ (unprocessed) foods and proper (muscle building and maintaining) exercise really do matter to keep the human body healthy, slim and strong.
But many people are getting pretty sick of living in an overweight, unhappy and feel-bad body. They wish to reclaim the slim, fit, strong, healthy, feel-good one that nature gave us. And they already know how to do this – eat less and move more. Right? And the way to do this is with the Action steps – good nutrition and proper exercise – but most of us cannot seem to make it ‘stick’ long enough so we can achieve our results.
Get slim again by using the power of your mind
We seem to have got it back to front, we start to take the Action steps that will get us slim but we forget that successful and permanent weight loss does not start on the outside of the body…it starts on the inside…our mind programming…our brain.
This is the bit that is totally overlooked by mainstream weight loss programs. They have all the instructions on WHAT to do but neglect to tell HOW one is going to stick to them for the long haul. If telling ourselves to take the Action steps and we could already do that there would no longer be an epidemic of overweight people in the world. Right?
We tend to forget the power of our Mind when trying to get slim again. After all, it can take us to success or failure depending on how it is programmed. All of our actions or inaction stem from our thoughts, ideas, feelings and self-beliefs and can mean the difference between reaching our weight loss goals easily and quitting before we even get started.
To be able to lose weight you do need the full support of your Mind. Your thoughts need to be positive along with your beliefs that a healthier lifestyle – one that includes healthy eating and proper exercise becomes CORE to your needs. This is the Mind software that slim, fit people ‘run’ and you need it too if you are to become slim like they are.
Of course you don’t know how to do this right now. The software that you are ‘running’ is the same one that has gotten you where you are today. If you need an upgrade to your Mind programming I can show you how to achieve that so you can get out of your own way and lose weight in an easy and effortless way.
This eBook will show you how to get slim again
I have documented all of the tools and strategies for this simple and effective Mind upgrade in my eBook called “The Weight Loss Motivation Bible” which you can read all about on the home page of this website.
You can download it within minutes and be started on your journey to that new mind and body. Get the first bit right and the body will quickly follow – so easily you will be astounded. You will wish you could have had access to this information years ago and saved yourself this struggle with food and your weight. But it is never too late to get started and catch up You will be so glad you did.